CLASSES

We require a 24 hour notice of cancellation for all classes and personal training sessions.

Frederick Thompson has been helping others to optimize their health, appearance and performance since 1996. His interest in the discipline burgeoned as a teen, after he earned a Black Belt in Tae Kwon Do. Throughout college, Frederick furthered his fitness regimen as a gymnast, and into his early 40s as a competitive body builder. Today, […]
Allison Vernon Thompson of www.TribecaTrainer.com is a New York State Board certified Health Coach, Certified Personal Trainer, accredited Pilates Mat instructor, and a graduate of Institute of Integrative Nutrition. Allison, as a WNBF Figure Pro, has appeared on the cover of Natural Body Building and Fitness magazine. She can also been seen in the pages […]
I am a New York City-based Certified Personal Trainer, NPC Nationally-Qualified Figure Competitor, and Figure and Bikini Competition Prep Coach. I started my career at an exclusive boutique gym in Arlington, VA before moving to New York City in 2008. Since moving to New York, I worked at a large commercial gym but now […]

Phone
212-732-9466

Hours of Operation
Monday through Friday - 5:00am to 11:00pm
Saturday and Sunday - 7:00am to 8:00pm

Location
107 Chambers Street
New York, NY, 10007