These virtues make us empowered as we strive for a higher a quality of life, and to go above and beyond daily struggles to achieve what we all set out to do!
Empowered by Adam brings forth these qualities by incorporating physical exercise, sports psychology, and a scientific approach to the process.
Empowered by Adam‘s creator, Adam Daredia, has a unique style of coaching fitness. He has a second degree black belt in Olympic Tae-Kwon-Do and has five years of experience competing in World Tae-Kwon-Do Federation. He is also a certified specialist from the National Strength & Conditioning Association.
For Empowered by Adam, Adam created a unique mind and body training system. A powerful blend of Martial Art-kicks, metabolic conditioning, strengthening, and cardiovascular exercise mixes with a sexy twist of core fitness to guarantee a fun and effective workout. His method of coaching is a fool proof way of achieving your fitness goals.