Meet Our Trainers

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Christian Castano

    Christian Castano is a holistic personal trainer with over 7 years of experience working with an eclectic group of clients. His knowledge stems from personal application, tireless studying, and a hunger to continue personal and professional growth. Christian has...

Adam Daredia

Empowered by Adam was created with a vision in mind: To truly excel in life, you have to incorporate the determination of a champion, along with the fighting spirit, mental and physical stamina, and winning attitude necessary. These virtues make...

Guillermo Dominguez

I’m 27 years old, born and raised in NY.  Fitness became a passion of mine at the early age of 6 when I wrestled for a kid league, later on I went on to wrestle at high school and collegiate...

Jessica Frith

  Jessica began her personal training career in 2007 at Equinox Fitness.  Over the years she acquired several fitness certifications while developing an interest in working with pre/post natal clients and runners.  She holds a BA in Psychosocial Health Studies from The City University of New York’s...

Henry Medina

Henry is a knowledgeable personal trainer, with the emphasis on “personal”. He prides himself on collaborating with his clients to create individualized exercise programs, based on their needs, goals, abilities, and anatomy. Henry listens to each client and then combines...

Scott Mitsiell

Scott knows what it’s like being fat, weak, and slow. As a teenager, Scott played sports such as basketball, baseball, and football. He was always a step behind, and could not keep up with the other athletes. Aspiring to become...

Jonathan Mullins

   A native of Columbia, SC Jonathan grew up in a single parent household where his mother of three boys and two beautiful little girls raised them literally out of her bed. Jon had big dreams of being in the...

Allison Vernon-Thompson

Allison Vernon-Thompson of www.TribecaTrainer.com is a New York State Board certified Health Coach, Certified Personal Trainer, accredited Pilates Mat instructor, and a graduate of Institute of Integrative Nutrition. Allison, as a WNBF Figure Pro, has appeared on the cover of...

Frederick Thompson

Frederick Thompson has been helping others to optimize their health, appearance and performance since 1996. His interest in the discipline burgeoned as a teen, after he earned a Black Belt in Tae Kwon Do. Throughout college, Frederick furthered his fitness...

Zach Yurcisin

Zach Yurcisin has been a Certified Personal Trainer for 10 years. Starting his career at Equinox in New York City, Zach has developed his craft of servicing all types of clients with different needs. He enjoys helping others build strength...